In my exploration of whether colleges hold it against you if you quit sports, I've found that the answer isn't cut and dry. It depends on the context and reasons for leaving. If a student quits due to a lack of commitment or poor attitude, it may negatively impact their application. However, if they leave to focus on academics or other interests, colleges often view this as a positive, demonstrating maturity and focus. Ultimately, what matters most is how students utilize their time and whether they can show growth and dedication in their pursuits.